What is self-disclosure in a therapeutic context?

In a therapeutic context, self-disclosure refers to the practice where a therapist shares personal information, feelings, or experiences with a client. This can significantly affect the dynamics of the therapeutic relationship and the overall treatment process. When self-disclosure occurs, the therapist may unintentionally shift the focus of the session from the client to themselves, which can lead to confusion around roles and expectations. The client might feel uncertain about the therapist's professional boundaries or how this personal information might relate to their own issues.

This confusion can disrupt the therapeutic alliance, making it harder for clients to engage fully in their own healing process. Therapy is typically a space where clients explore their own feelings and experiences, and when a therapist discloses too much, it can shift that focus away from the client’s needs. Thus, maintaining clear boundaries and expectations is essential for a productive therapeutic relationship.

While self-disclosure can sometimes enhance empathy or establish rapport, care must be taken to ensure that it does not overshadow the client’s experience or alter the expectations of the therapeutic relationship.